Have you had a c-section recently? Are you interested in learning how to return to functional movement in your body? Having a c-section is a major abdominal surgery. It has a lot of effects on the woman’s body, some of which can be very long standing, especially if not managed appropriately at the start. The surgery involves moving the bladder …
How to help your baby recover post c-section
After you have had a c-section, especially if it is an emergency c-section, there are things that you can do to assist with your baby’s recovery from the surgery. One of the most important things you can do is get him/her examined by a practitioner that specializes in craniosacral treatment (massage and physiotherapists are commonly trained in this), nervous system …